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Mace Flow Shouldn't Take Years to Learn
Unique movements, specific stances, and countless transitions make learning Mace Flow intensely time-consuming and difficult. But it doesn't have to be this way. You deserve to experience fulfilling, energizing strength workouts every time you pick up the mace.
Don't lose hope and quit because of a lack of progress.
Don't waste your time and energy learning through trial and error.
Don't get stuck with the same movements and workouts, never advancing.
Don't miss out on the transformative workouts you see other people experiencing.
Unlock The Potential Of Mace Flow In Your Workouts
Save Time
The Flow Made Simple Method makes it easy for anyone to learn Mace Flow quickly and have incredible full-body workouts. Cut the learning curve from years to weeks.
Feel Powerful
The momentum of a swing. The precise control of an uppercut. The strength of a shield. The speed of a switch. Nothing else feels like wielding a mace!
Unlock Flow
Be fully present, focused, and centered during your workouts. Call it movement meditation or a warrior's focus. Only you'll know what it is once you experience it.
The 3 Pillars of the Flow Made Simple Method
5 Physical Benefits of Mace Flow
Education Tailored to Your Skill Level
Learn with Video Tutorials, Practice in Programmed Workouts, Connect on Live Calls, and Join our Communities.
Master 24 Essential Drills in 8 Weeks
The Ultimate Mace Flow Training Course including Tutorials, Programmed Workouts, Weekly Coaching Calls, & Community.
$297 One Time Payment
Experience Advanced Mace Flow
Monthly Mini-Courses Teaching Advanced Flows through On-Demand Classes, Programmed Workouts, Live Calls, & Community.
$70/Month
What Students Are Saying:
"The 8 Week Course with Coach Lochlainn is right on with his precise breakdown of a multitude of drills & precision cueing. You will absolutely gain a true understanding of the mace in a short time."
- Joanne S.
"Coach Lochlainn combines the fitness value of the mace with the complexity of martial arts, which I find very appealing. I don’t want just another fitness tool, I want to go on a journey to places I have not been before. I feel challenged both mentally and physically every time I pick up the mace and I find that highly rewarding."
- Chuck Z.
"If you are looking to challenge yourself and learn something new in a supportive, educational, and fun environment, then I cannot recommend The Fellowship enough."
- Neil D.
I spent years learning through trial and error.
Please don't struggle like I did when there's a better way!
It took years of trial and error to figure out how to flow - a confusing and frustrating process! But I remember the joy of when Mace Flow started to click. I felt strong, clear, creative, and agile at the end of every workout.
Mace Flow transformed my fitness by blending strength training with free movement. Every time I pick up the mace, I feel energized, challenged, and fulfilled.
Out of joy and inspiration, I've been teaching Mace Flow for over 3 years to bring thousands of people into greater physical strength and mental focus.
Coach Lochlainn:
- Is a Certified Steel Mace Flow Coach with Honors
- Teaches 6000+ Students on YouTube
- Coaches people of ALL skill levels through simple and clear instruction
Move Like A Warrior in 3 Steps
Get Access to Flow Made Simple Education
Watch Tutorials & Practice in Programmed Workouts
Attend Live Calls & Engage in the Community
Download the FREE 57-Page Steel Mace Essentials eBook
Learn every Steel Mace Essential in 14 days using this high-quality eBook. You'll also get access to the exclusive Flow Friday Newsletter!
Unlock Your Mace & Unlock Flow
A note from Coach Lochlainn
Your Steel Mace has the power to change your physique, physical abilities, inner confidence, and mental focus. Mace Flow can make fitness one of the most energizing and fulfilling parts of your day.
The problem is that Mace Flow is hard to learn by yourself due to the challenging movements, countless transitions, and unique approach to fitness. It's an unconventional training style that requires specialized instruction to succeed.
But learning Mace Flow doesn't have to be frustrating, complicated or slow. Flow Made Simple exists to be the direct path forward for you to experience Mace Flow.
I don't want you to struggle for years like I did. Don't miss out on the strength, vitality, and focus you'll gain from Mace Flow.
Get started with Flow Made Simple today, and I promise that you will experience fitness in an incredible way you didn't know was possible.
Carpe Diem,
Coach Lochlainn
I'm Ready!